Blog

Her heart was closed, heavy, tight. Filled withAbandonment, loneliness, doubtPain, insecurity, fear Shame, lack, despair.  It was all too much to bear.So, her heart cracked, broke, shattered. But, she realized she needed that releaseIn order to start healing.  Others couldn’t do it for herBecause she needed to be the menderOf her own heart.  So, carefully, tenderly,… Continue reading Mending Her Heart

I’ve never been great at relaxing and going with the flow. That doesn’t come easy to someone like me, with anxiety and a tendency to overthink. I remember being three years old and annoying my babysitter because we’d be eating breakfast and I’d be asking what we’re having for lunch.  Knowing the plan makes me… Continue reading Taking Leaps

There is a timeTo restTo workTo play. There is a timeFor sorrowFor joyFor apathy. There is a timeFor contemplation For solitudeFor socializing. This is a timeTo honorWhereYou’re at.  All areValidNecessary Seasons.  

Her body is not her own.It is theirs.To do with as they please. Just be a good girl.Shut up. And obey.  No!Enough!Stop!  My body is my own.It is MINE.To do with as I please. 

Do you feel unworthy? Do you feel like you’ll be worthy if? Don’t doubt your worth. Or look for it outside of yourself.   Worth is your birthright. Nobody and nothing can take that away. You don’t have to prove your worth.You are worthy because you exist. Your worth was always there. Waiting to be discovered. You're already worthy.