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Be assertiveBut don’t be a bitch. Have your own opinionBut don’t disagree with me. Love who you wantBut don’t talk about it. Express your sexualityBut don’t be a slut. Be sensitiveBut don’t be a baby. Show your emotionsBut why are you crying? Have your own needsBut don’t let them interfere with mine.  Have boundariesBut let… Continue reading Mixed Messages

She walkedWith uncertainty. Shoulders slumpedHead downEyes to the ground. Unsure of herselfAnd her valueShe felt invisible. She walkedWith confidence. Shoulders backHead upEyes to the world. She stood tallOwning her worthAnd, she was noticed.

When you look in the mirror, what do you see? Flaws?  Imperfections? Do you constantly compare yourself to others and feel less than? Why do we pick ourselves apart? Why are we so MEAN to ourselves?  You know how you look at your friends and think they are beautiful? Why can’t we do that with… Continue reading When You Look in the Mirror

Why does it feel like you’re the only one who’s feeling lonely? Like everyone else is happy? Like everyone is having fun without you? Like the entire world is in motion and you’re not a part of it? Why do you feel invisible, forgotten, like you’re on the outside looking in? Like everyone else has… Continue reading You’re Not Alone

She was a caged birdWho was afraid to fly. She triedAnd she fell.  Severely wounded,She had a choice. To surviveOr to die. There was a fire inside herThat gave her strength. And an inner knowingThat she could fly. So, ashesTurned to embers. Until, there was a sparkOf life.  She perseveredAnd she learned. The farther she… Continue reading The Phoenix