Cry

Stop crying.
Don’t be such a baby.
I’ll give you something to cry about.

Crying is bad.
Crying is shameful.
Crying is not an option.

Hold it in.
Be strong. 
Don’t cry. 

Numb.
Walls up.
Guarded.

The pain is too much.
I can’t take it anymore.
I can’t keep it all inside. 

Let it out.
Be strong.
Cry. 

Cleanse. 
Release. 
Renew.

Crying is good.
Crying is healthy.
Crying is medicine.

To nourish.
To grow.
And, to heal.